Rehab Blog

Is CBT similar to 12 step?
Addiction Therapy Programs

Is CBT Similar to 12 Step?

You may have heard of cognitive-behavioral therapy (CBT) and 12-Step therapy, but maybe the lines between the two are somewhat blurred. Which one is better

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How Long Can You Stay In Inpatient Rehab?
Inpatient Treatment Program

How Long Can You Stay in Inpatient Rehab?

Treatment for substance use disorders takes time, dedication, and effort. For most people, staying in addiction treatment longer can improve their chances of long-term abstinence

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Man seriously wondering, "Does alcohol shorten your life?"
Alcohol Addiction Treatment

Does Alcohol Shorten Your Life?

There is a lot of conflicting information about the benefits of alcohol. One study suggests a drink a day may help you live longer, while

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Man wondering, "Does addiction last a lifetime?"
Substance Use

Does Addiction Last a Lifetime?

Once you’ve completed a 12-step program, you may wonder why you are expected to continue attending meetings. Does addiction last a lifetime, or does rehab

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Woman wondering, "What is brownout drunk?"
Alcohol

What Is Brownout Drunk?

Most people know what an alcohol-induced blackout is, but what is brownout drunk? Both experiences can be frightening and may indicate the person has an

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Is AA the only hope for alcoholics?
Alcohol Addiction Treatment

Is AA the Only Hope for Alcoholics?

Participation in a sober support group after alcohol addiction treatment isn’t mandatory. However, for most people, joining some type of sobriety group is essential to

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Woman pondering, "Is addiction a choice?"
Self Help

Is Addiction a Choice?

The debate about whether addiction is a choice or a disease is understandable. Even some addiction treatment experts argue the point. Addiction is a multilayered

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