Breaking free from addiction is no easy task — but starting a SMART Recovery program may be just what you need to achieve lasting sobriety. This addiction treatment program emphasizes science, evidence-based treatments, and peer-to-peer support meetings to help people stop using, build a life in recovery, and maintain that recovery long-term.
If you’re looking for a SMART Recovery program in Ohio, contact The Bluffs Ohio at 850-374-5331 to learn more.
What Is a SMART Recovery Program?
SMART stands for Self-Management and Recovery Training, and SMART Recovery is a growing organization dedicated to helping people overcome substance use disorders.
Since it was created in 1994, this program has quickly expanded to 23 countries, with more than 3,000 weekly meetings worldwide. This program is completely free to join and has helped thousands of people achieve sobriety.
But at The Bluffs Ohio, our SMART Recovery program offers much more than the meetings and support of SMART Recovery alone. At our addiction treatment center, the core principles of SMART Recovery are promoted throughout treatment, and we also include the best evidence-based services to help people achieve recovery, such as:
By combining the principles of SMART Recovery with best-in-class addiction care, we ensure that each patient has the highest possible likelihood of achieving lasting sobriety.
The Principles of SMART Recovery for Addiction
The SMART Recovery program has four primary goals for people struggling with a substance use disorder:
- Building the motivation to change
- Learning to cope with urges to use
- Managing feelings, thoughts, and behaviors without returning to addiction
- Living a balanced and healthy life
To help people achieve these four goals, SMART Recovery for addiction uses a variety of different tools. At the heart of the program are regular meetings, where people who share a common problem can come together to work toward solutions.
SMART meetings are led by a trained facilitator and are based on scientific principles that can produce lasting behavior change.
How Is a SMART Recovery Program in Ohio Different from Other Programs?
SMART Recovery is most often compared to 12-step groups such as Alcoholics Anonymous or Narcotics Anonymous. However, SMART Recovery takes different positions from standard 12-step support groups. While many aspects are similar, they are very different.
First, SMART Recovery is a secular organization. While many members are religious or spiritual, its methods don’t rely upon a higher power’s intervention. This distinction can make SMART Recovery more appealing to atheists or agnostics, who often have difficulty with 12-step groups’ reliance on a higher power.
Next, SMART Recovery is based on science, not philosophy. The methods used in SMART Recovery come from medical or psychological insights, which may change over time as science continues to change.
Last, SMART Recovery aims to help with all types of addictive behavior, not a single substance. People who struggle with alcohol, gambling, drug use, or any combination of addictive behaviors are welcome to participate and share their experiences.
This core belief makes it easier for people with multiple addictions to find a group that works for them and not feel singled out in a group.
Start a SMART Addiction Recovery Program in Ohio at The Bluffs Ohio
When you Pick Your Path with The Bluffs, you work with your treatment team to identify the recovery method that is most closely aligned with your needs and goals. With the support of your treatment team, you select the path you feel will be most beneficial for you.
When you’re ready to start a SMART addiction recovery program in Ohio, reach out to the professionals at The Bluffs Ohio by calling 850-374-5331. From the moment you call, our team will be there to support you in your recovery. We’re here to help you to make the best choice in treatment.
We know how difficult it can be to struggle with a substance use disorder. However, know that you don’t have to do it alone. Call now to start getting the care you need and begin your recovery today.